Welcome to Flips & Fitness
Flip-Flops  *  Back Tucks  *  And More
This page is not fancy but you have found the best! We specialize in teaching back handsprings, back tucks, back layouts, twisting forward & backward, and absolutely any flips you want to learn! Cheerleaders, dancers, and gymnasts from every team and facility in Baton Rouge and surrounding areas come to Flips & Fitness for superior tumbling and fitness instruction. Your first lesson will change your tumbling forever! We are the only science based facility using bio-mechanics, physics and technology to bring you success! We forgot to mention one thing...you are going to love it!!

Forward & Backward Rolls(4-5 yrs)
Wed @ 6pm, Thu @ 5

Cartwheel & Round-Off(6-7 yrs)
Mon @ 4pm
Tue @ 5pm
Wed @ 4pm,6pm
Sat @ 9am

Back Handspring(8 and up)
Mon @ 5pm
Tue @ 4pm, 6pm
Wed @ 5pm
Thu @ 4pm,6pm,7pm
Fri @ 4pm (boys only)
Sat @ 10am

Back Handspring to Back Tuck
Mon @ 6pm
Thu @ 5pm

Back Tucks & More
Mon @ 7pm
Wed @ 7pm
Sat @ 11am

Flips is hiring tumbling coaches. Email us to set up an interview.
Contact Information
Email :
flips@flipsandfitness.com
Phone :
225-772-8635 we love txt messages
Address :
5517 Jones Creek Road Suite C
Baton Rouge
LA.
70817
USA
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